Category Archives: Healthy Curves

4 Ways That I Stay Focused On My Health Journey That Has Not Changed Since I Lost Over 100 LBS

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There is no such think as a quick fix. It’s not quick, and it does not fix anything.

I’m here to give you the secret to my over 100 lb weight-loss, and to be honest it is not a confidential calorie counting top secret, fad diet, or some brilliant detox tea. Read more…

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NO QUICK FIX| THE LIES BEHIND DETOX TEAS

 

A post shared by Blac Chyna (@blacchyna) on

Would you believe me if I told you that many women are having reconstruction surgery and then making money selling skinny teas, waist trainers, sweat belts, and so much more? Read more…

GUEST BLOGGER: Tiffany of “It’s Me Lady G”| My 2 Veggie Tropical Smoothie (Yup, It’s Got Red Cabbage & Celery Root In It)

Instagram is the place of millions of pictures and while trolling, I happen to meet a like-minded foodie by the name of Tiffany. Tiffany “It’s Me Lady G” Stuart is the owner and Editor-In-Chief of the lifestyle, beauty, wellness, and mommy blog.

Tiffany is a plant based, internationally published blogger, Huffington Post contributor, YouTuber, public speaker, organizer of several women’s groups in the NYC area, and soon-to-be certified holistic health coach.

Check her out on instagram @itsmeladyg (url link www.instagram.com/itsmeladyg) or on her blog itsmeladyg.com (url link:
www.itsmeladyg.com)

My 2 Veggie Tropical Smoothie (Yup, It’s Got Red Cabbage & Celery Root In It)

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The Transition of Chasi | Mali Music Album Review

 

IG caption: The scale is not always the measuring stick. Take notice of your NSV’s. A major NSV for me is running long distances. 7 years ago, I could barely walk up a flight of stairs without feeling like I needed an oxygen tank, now I can run 3-4 miles and live to tell. The scale can not measure my endurance or me getting stronger. The scale is not a measuring stick for self-worth! You got this!!!

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