A special thanks to Fitmate for sponsoring this post. All of the thoughts and opinions expressed are 100% my own.
Eating right and getting in shape can be extremely difficult in today’s time. We are getting older, less motivated, hustle culture, we are on the go 24-7. Having two kids, working, teaching fitness classes, and trying to juggle so many hats leave me beat at the end of the day. Although I love fitness, eating right is my struggle. I have a busy life. I need someone to stay on my butt when it comes to being motivated. Thankfully, I’ve found the perfect app. Keep reading for more of “Staying Accountable and Motivated With Fitmate”.
Our new way of life is always being attached to a phone. So what better way to stay accountable and motivated than starting your health journey in the palm of your hand? Fitmate is a weight loss coaching app that provides affordable nutrition and fitness coaching to all (currently only available on ios or android).
Staying Accountable And Motivated With Fitmate
I’m always successful with my health journey when I have a fitness coach or someone holding me accountable. It makes me feel supported, it gives me a plan, and I’m not stuck with all of the guess work.
Fitmate knows how to gradually build a healthy nutrition and fitness routine for you. This will not come with restrictive dieting. So don’t think extreme with Fitmate it’s all about consistency. Eating lean foods like proteins that fill you up to prevent overeating, addressing any root-cause of over-eating, and sticking to realistic calorie targets is the Fitmate approach.
The Proof Is In The Numbers
Fitmate has the data to show that having this app in your life actually works. The proof is in the numbers. Here is what they have to show.
- 95% of Fitmate users don’t regain weight after their lose it
- 90% feel better about their body in 1 month
- 85% feel healthier within 2 months
- 85% improve their mood within 2 months
- 75% gain energy from their 2nd month onward
How Much Does Fitmate Cost
Did you know that at the beginning of 2020 I hired an online nutrition and fitness coach and the fee was $180 monthly. Secondly, that was a discounted rate.
Fitmate provides their users with 24/7 access to a team of coaches, custom nutrition plans, fitness plans, and more for only $45 per month.
Fitmate Is Easy To Use
This experience has been extremely easy for me. Although, I’m a tech savvy person the app is simple and works with ease for all age group. You will go through an on boarding process. During this process, you will have a few coaches ask questions about your lifestyle and eating habits.
What I love the most about Fitmate is that the recipes are right on the app. With options on the app, staying accountable and motivated is a team effort. As a result, reaching your goals are so much easier.
In conclusion, You will be inspired on a budget. Staying accountable and motivated with Fitmate has never been easier. Download the app and get started immediately.
Click To Read Strength in Numbers!! 3 Reasons Why You Should Be Apart of A Group Fitness Class!
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